Incidence Causes Body Odor
Propionic acid or propanoic acid that smells like vinegar and is the result of the decomposition of perspiration by Propionibacteria, a type of bacteria that live in the human sebaceous gland duct adults and adolescents.
Isovalerik acid produced by the bacteria staphylococcus epidermidis, which smells like cheese spread.
Any imbalance in the body following can increase acid production that causes body odor :
Dietary imbalance. Magnesium or zinc deficiency and too much consumption of meat, foods that contain lots of choline (eggs, liver, fish, and beans), onion, garlic, jengkol, certain spicy foods, coffee and alcohol, fried and fatty foods can cause odor body.
Emotional stress. Apocrine sweat glands are usually a lot more when you are experiencing emotional stress (anger, fear, joy). If not take a bath, the bacteria will break down substances that cause body odor.
Hormonal turmoil. Androgen hormones in children who are undergoing puberty can increase the production of apocrine glands.
Genetic abnormalities. Certain people are genetically predisposed to have a strong body odor. A rare genetic disorder trimetilaminuria (trimethyl amine in the urine), characterized by a fishy odor on the breath, sweat and urine. The syndrome is caused by a defect in an enzyme that breaks down trimethyl-amine, a byproduct of protein digestion released by bacteria in the gut.
Disease. Some diseases can cause bad body odor. One of the most common diseases that can cause body odor is diabetes. This is especially true when a person is poorly controlled blood sugar that develops a condition called ketoacidosis. This condition not only causes body odor but also a distinctive breath odor. Bad body odor can also be a sign of liver disease or severe kidney in which the body is unable to process and remove certain toxins. This condition can be confirmed by blood tests that measure kidney and liver function. Sometimes, an overactive thyroid can also cause body odor problem because of the tendency of patients to excessive sweating
In addition, many people are hooked - ngaitakan Body odor with food that we eat, as for foods that can trigger the body odor include :
Some Foods that cause body odor :
1. Spices
Spices with a strong aroma when ingested will generally produce sulfur gas is absorbed by the blood and eliminated through the lungs and skin pores. This causes bad breath and body odor. Examples of these foods are garlic, onion, and curry.
2. Red Meat
It took a long time to digest red meat. When the undigested food, toxins and release foul-smelling gases that are responsible for the smell of sweat. A study published in the Chemical conclude, women judge men who do not consume meat more fun, more interesting, and less experienced body odor than men who eat meat.
3. Alcohol and Caffeine
Although alcohol and caffeine (coffee, tea, chocolate, soda, etc.) has become a habit, by limiting these drinks, your body will feel more fresh and odorless.
4. Processed Food & Junk Food
Consumption of processed foods is too much salt / sugar, flour, hydrogenated oils, and so forth, will tend to rot in the stomach, thus producing unwanted breath and body odor.
5. Low Carbs
Cutting the carbs lead to excess intake of foods rich in protein. It can help you burn fat deposits in the body. However, this process releases ketones into your bloodstream that makes your sweat smell bad.
6. Dairy Products
Dairy products are also rich in protein, which when broken down in your stomach, causing hydrogen sulfide and methyl mercaptan stench triggers.
7. Choline
Foods rich in choline provide can make you sweat like the smell of fish. Some people, who can not digest food easily, "smells fishy." Examples of such foods are eggs, liver, fish, and nuts.
8. Fried
Fats and oils in foods that are fried and fatty foods become rancid over time, and can lead to poor digestion. It also causes bad body odor.
9. Tobacco
Cigarette smoke mingled with other elements and out through the sweat glands will cause a distinctive odor. Even after quitting smoking, the smell will stay in your body within weeks.
10. Trimethylamine
Some people have a genetic abnormality known as trimethylaminuria. In this condition, the body is unable to break down the amino acid, trimethylamine, which again produces a fishy body odor. There are many foods that contain amino acids, such as seafood, fish oil, eggs, liver, milk, nuts, soy products, broccoli.
Then how to eliminate body odor naturally? following tips to eliminate body odor naturally.
Tips and How to Eliminate Body Odor :
- Drink 1 glass of betel leaf decoction in 1 day
- eating basil leaves eraser at least 7 days
- you should reduce fatty foods
- eat less spicy
- attach the cucumber slices in the most cause body odor
- subtract beverages containing caffeine (coffee)
- shaped wear deodorant spray
- Drink a glass of water in the morning on an empty stomach
- Use baking soda on the underarms and feet to reduce sweating
- To reduce the pH of the skin and eliminate armpit odor, use apple cider vinegar instead of deodorant. Put it in a glass of water and use to rinse the armpits while bathing.
- Bathe regularly, the summer, at least three times daily shower to remove sweat a lot more likely.
- Avoid processed foods such as hydrogenated oils and other processed foods. Eating healthy foods that contain lots of fiber such as whole grains, wheat, soy products and green leafy vegetables.
- Also avoid foods that trigger excessive sweating like spicy and hot foods.
- Use cotton clothes to absorb sweat more so it does not immediately mix with the bacteria that cause odor. Frequently change clothes when she was a lot of sweating.
this is basil, or in indonesia called kemangi
